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High Beta Frequencies and Music - Guided by Kelly Howell
ACTIVATE ATHLETIC ECSTASY
A fusion of jazz, rock and world beat music creates the perfect soundscape for an extraordinary journey into the fantasy world of Zone 1. You meet a mystic sports coach (with an entertaining sense of humor) who reveals the metaphysical secrets of desire that transform your workout from the mundane to the miraculous. You'll enter The Peak Training Zone, where unity, ecstasy and pure consciousness effortlessly flow from the depths of your being. 110-130 BPM (Beats Per Minute)
Running Time: 60 minutes ISBN # 1-881451-41-0 |
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