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Introduction & guided meditation - by Sally Fisher
Sally Fisher offers practical solutions and immediate steps you can take to alleviate the stress and discomfort of burnout. She delves deeply into its causes, while charting a path for self-discovery and renewal. On side two, theta brain wave frequencies, ecstatic music and guided imagery take you to the depths of your being; where insight, inspiration and solutions are revealed. Let Burnout be the catalyst you've been looking for to create a happy, healthy life.
Running Time: 60 minutes ISBN # 1-881451-43-7 |
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